We spent a few days up in the Wisconsin Dells last week and were able to see what's left of Lake Delton. As you may have heard, the Midwest has endured some intense rains and flooding recently. On June 9th, after days of torrential rains, the lake began to overflow its banks, washing away homes and emptying its contents into the Wisconsin River. Here is a link to the photos in my album: http://flickr.com/photos/9968241@N04/sets/72157605799647180/
Tuesday, June 24, 2008
Thursday, June 19, 2008
40
Friday, June 06, 2008
Clematis
I have two clematis vines in my yard. It has taken four years for the white-flowering one to produce enough flowers to cover the trellis it now covers. Unfortuantely, the blooms only lasted about three weeks. I was able to snap a few pictures earlier this week before they were all gone.
Monday, May 26, 2008
Memorial Day '08
I am proud to say that members of my family and close friends have honorably served our country through the military. My birth father, stepdad Larry and Uncle John all were members of the Army and served during Vietnam. My brother-in-law Larry was a Marine and also did a tour of Vietnam. Darrin's brother David spent time overseas with the Army in the late 80's. My cousin's husband, Ryan, was among the first National Guard members to patrol Iraq during Operation Iraqi Freedom. Regardless of where you stand politically, we all need to remember the sacrifices of the fallen men and women from the Revoluntionary War to the present who have died.
"The bugle has sounded
Its notes drift away, this time now belongs to you ...
On this day for one brief moment hear the silence fill the air.
Think of those who walked beside us; Now no longer there.
Then, don't cry, but hear their laughter for their spirit lives inside,
Let the mysic stream of mem'ry fill our hearts with pride!
Make us humble, make us knowing, and reflect on what is done ...
One this day for now, forever
Make this nation one!
On this day, fall all the fallen, make this nation one!"
"On This Day" by: Charles Strouse
Tuesday, May 20, 2008
"Faces of Women": Caitlyn's 16th Birthday Fashion Show (Part 2)
Darrin had to change out the batteries in the camera, so here's the second part of the show.
"Faces of Women" Caitlyn's 16th Birthday Fashion Show (Part 1)
Caitlyn had talked about doing a fashion runway show for her 16th birthday for a long time. She was able to pull it off with the help of her friends. Details to come ...
Friday, May 16, 2008
Sweet 16
Wednesday, May 14, 2008
... mark, get set, Go!
We spent last Saturday cheering on Alex at her track and field meet. She did very well, taking first place in the 5th & 6th grade girls 400 meter and 50 meter, as w
While at the meet, I had a flashback to the day I raced Monique T. in 9th grade at the Marquette Park track during a youth activity. I remember running as fast as I could and barely being able to catch my breath. I had to beat her because the boy I liked really liked her and, well, you know how those things go. We were neck and neck for most of the race, but I somehow managed to pull ahead at the end. My racing days are long over and I now look forward to running a 5K with Alex this Summer.
Thursday, May 08, 2008
Free Burma: But Help Myanmar Now!

World Vision is a Christian relief organization that helps people worldwide. They have been providing aid to the country of Burma/Myanmar for 40 years. World Vision currently has 500 aid workers stationed in Myanmar. Surprisingly, according to CNN, the junta has specifically asked World Vision to help provide aid to the survivors of the cyclone. They are in the right place at the right time. I encourage you to click on the title above which is a link to World Vision's website and if at all possible, please give to help the people of Myanmar.
Friday, May 02, 2008
Sights, Sounds, Smells & Calculations
I am almost at the seven month post-Ireland mark; which, in reality, should probably be defined as "five months to the one year anniversay of our trip to Ireland." I know, I'm a little OCD on these type of things.
The peonies in my garden are growing by leaps and bounds. I placed the ring supports around them last night because they're shooting up rapidly. My Japanese peony will be yielding blooms just in time for Caitlyn's 16th birthday.
Sounds that I like to hear:
- George Harrison's slide guitar towards the end of the song "What is Life";
- a groggy "I'm up" when I call up to Alex on a school morning;
- laughter among friends;
- the good news of babies being born to friends;
- joining along with a few thousand friends singing Psalm 40 ...
What sounds do you like to hear?
Tuesday, April 29, 2008
"... another beautiful name."
Chef Gordon Ramsay
Sandra couldn't wipe that smile off of her face.
Gordon and I in deep conversation ... too bad I spaced our and forgot to mention that my name was spelled in the Welsh tradition. He's a runner, too!
Monday, April 21, 2008
Earth Day '08: What Can You Do?
- you can begin recycling paper, plastic and/or glass (start with one);
- switch to CFL lightbulbs;
- turn off lights when you leave a room; or instead of using plastic bags at the grocery store, buy some reusable canvas bags (lots of stores are offering them).
Let's all take good care of God's creation ... the earth and people, too.
Sunday, April 20, 2008
Oprah's Big Give Features Chicago Hope Academy
Chicago Hope Academy will be featured on this Sunday's season finale of Oprah's "Big Give" on ABC (7:00 p.m. CDT). I'm asking everyone to watch and, more importantly, to pray for CHA and the lives of the young men and women that the school is able to touch in the name of Christ.
Go Eagles!
Friday, April 18, 2008
The Week in Review (So Far)

Temperatures finally reached the 70 degree mark and we can now see the layers of Winter grime slowly beginning to fade.
Finally, a 5.2 earthquake centered in downstate Illinois shook people awake up here in Chicago this morning. My mother-in-law told me that she thought it was an airplane rocking the house. I was in a deep sleep, apparently, because I didn't feel a thing. I woke up 45 minutes after the fact and felt very cheated and left out. Ironically, we had a meeting scheduled for the safety evacuation team at work today.
Sunday, April 06, 2008
Springtime in Chicago
It was a beautiful day!
Friday, April 04, 2008
Thursday, April 03, 2008
My First Run in Eight Months
Lunchtime yoga on Wednesdays has been a regular part of my post-surgical routine since November. Nathan, my yoga instructor, has told me recently that he has noticed much improvement in my poses, which made me very happy. The women of my family are plagued by tight hips; so, obviously, this plays into our knee and feet problems.
Back to the what I was getting around to say ... I have worked up to a consistent 30 minute cardio cycle on the elliptical machine (2 miles) during the past month. Each day I'm at the gym, I watch in envy as the runners do their thing on the treadmills. I would tell myself that I'd give it a try next week.
This past weekend was the Shamrock Shuffle 8K race -- a race that I have run in for the past 6 years, but I could not run. I wanted to, but could not train. I was not ready physically. My quad was not ready. My knee was not ready. My mind was not ready. My heart was not ready ... or was it?
Since Nathan spent last week hiking throughout Arizona, yesterday's class was spent practicing Warrior II and desert poses. It was a tough class and I woke up this morning feeling the effects of it. I fought with myself to even go to the gym at lunchtime today, but I did go. I decided that this would be the day. I would put aside my fear and just try to run on a treadmill.
I did a 16 minute warm-up on an elliptical machine and then self-assuredly walked over to an open treadmill. It was a newer, gadget-filled treadmill. I put my feet on the tracks to the side and hit "quick start" and off we went. For the first three minutes, I felt awful. I mean, I felt sick because I wasn't sure what to expect ... was my left knee going to explode? Once I got past the five minute mark, I got my breathing into a decent rhythm and calmed myself down. My iPod was cranking "I Will Follow" and everything was coming back to me. I remembered what it felt like and this felt good.
I ran for 14 minutes between 4.5 and 5.0 mph and cooled down for another three minutes. I ran my first mile today in 12:20. I am ready.
Monday, March 31, 2008
Let's Play Two!


Warped Priorities:
I was appalled to read in Sneed's column on Thursday how Gov. Blagojevich issued his "help me on this" plea to local politicos in his eager attempt to help the Illinois Sports Facilities Authority buy Wrigley Field. What is he doing about the ever-escalating cost of college
education in the state of Illinois? Perhaps he should ask the state legislature to help him on doing something to put a lid on the costs of pursuing an education at the public universities in our state.
Saturday, March 29, 2008
Earth Hour: Chicago 2008

At 8:00 p.m., we turned off our lights for one hour. "Earth Hour" was created by the World Wildlife Fund last year in Sidney, Australia (learn more by visiting http://www12.earthhourus.org. According to ComEd, there was a 5% reduction in electric usage in Chicago between 8:00 p.m. and 9:00 p.m. tonight. It's a start. Be a good stewart of the earth God created.
Sunday, March 23, 2008
Worthy is the Lamb
Easter morning worship in Chicago.
Monday, March 17, 2008
Happy St. Patrick's Day!

St. Patrick's Cathedral in Dublin. 
The inside of St. Patrick's Cathedral (Árd Eaglais Naomh Pádraig). It is the largest church in Ireland, founded in 1191. Jonathan Swift, author of Gulliver's Travel's was the dean of this cathederal from 1713 to 1745.
This stone was uncovered below the surface of the traditional site of St. Patrick's Well. Tradition holds that the first converts to Christianity were baptized by St. Patrick there.Go mbeannaí Dia duit -- May God bless you!
All photos taken in October, 2007 in Dublin, Ireland by Meridith ©
Wednesday, March 12, 2008
Poulnabrone Dolmen
Tuesday, March 04, 2008
Friday, February 29, 2008
Girl's Best Friend
Thursday, February 21, 2008
"I'll see you again when the stars fall from the sky and ...
My attempt to capture the lunar eclipse in February with my digital Minolta set up on a tripod in our frozen backyard in a star-filled, Winter sky. It was intensely cold, but beautiful to behold.
Tuesday, February 19, 2008
Seeking God
"And I will appoint you as ... a light to the nations, to open blind eyes, to bring out prisoners from the dungeon and those who dwell in darkness from the prison." Isaiah 42:6-7
"Jesus said to them, 'For a little while longer the Light is among you. Walk while you have the Light, so that darkness will not overtake you.'" John 12:35
Walk on.
Stained glass window panel; picture taken at Christ Church Cathedral, in Dublin, Ireland, October, 2007 ©
Thursday, February 14, 2008
Happy Valentine's Day
Irish Hydrangea from County Cork. I took this picture while strolling the grounds of Blarney Castle in October, 2007.
"... the greatest of these is love." I Cor. 13:13
Saturday, February 09, 2008
Last Weekend ... in 3D

Monday, January 21, 2008
"Where you live should not decide whether you live or whether you die ..."
ica. I love it! Basically, award-winning chef Gordon Ramsay goes to a failing restaurant and works as a troubleshooter there for a week with the staff in an effort to turn things around. It is not pretty because he calls it like he sees it. If the head chef is lazy, he's not afraid to say it to his or her face. He gives them ideas to change their menus. Ramsay makes a return visit to each restaurant a few months down the road to see how they have fared with the changes. He drops a lot of F-bombs, but they are beeped out. It's very British and great to watch.Tuesday, January 08, 2008
Til Tuesday

The view southbound on Inner Lake Shore Drive, taken on a CTA bus, Jan. 8, 2008, 1:30 p.m.
I'm sitting at work listening to the end of "Creep" by Radiohead and watching the rain fall over the CNA building and the Field Museum. I just read on the Chicago Tribune website that another 15-year-old was shot and killed in Logan Square last night. Does it ever end? Violence continues to perpetuate around the world. God's heart does ache.
1:15 p.m. I leave my orthopedic surgeon's office for what will probably be the last time. There remains a 2 cm. difference between my left and right quadricep muscles. Dr. G is glad to hear that I'm back at the gym and laughed at my holiday excuses because he did the same. He encouraged me to keep working on strengthening the quads and to hold on running until I notice some definite improvement. I'm to follow-up with him in six months if I'm having any problems with the knee at that time. It has been a little over four months since surgery. It seems like I lost a huge chunk of time from July 27th (the day of the final, fateful run) up through physical therapy, but that is now all in the past and I'm ready to make another go at it.
On the way back downtown, I saw a camel while riding the No. 151 bus through Lincoln Park.
Monday, January 07, 2008
"I'm here to make you happy."
Today will be my first official day back at the gym (I tagged a membership onto Darrin's Bally's membership). My goal: 10-15 minute warm up on the elliptical machine and then weight training. I'm putting running off until I notice some definite strength improvement in the quads. Wednesday is yoga and I'll repeat again on Friday. Baby steps ...
Wednesday, December 26, 2007
Wednesday, December 19, 2007
Looking Back 2007
He wraps himself in Light, and darkness tries to hide and trembles at His voice, trembles at His voice."
The year was fill
click on the July 26-26, 2007 link).
Alexandra is now a 6th grader and in the junior high youth group. She participated in each and every sport offered during the school year and has just begun practice for the upcoming basketball and cheerleading season at St. Andrew. Her new passion is skateboarding and before it turned cold, she spent a lot of time in the backyard practicing "ollies" and "pop shove it" off the ramp that Darrin built for her. Alex took 2nd place in the storytelling division of the Chicago Area Lutheran Association’s annual forensic competition in November during her performance of "The Three Silly Billies".In June, we spent a week out in California visiting Darrin’s sister Dawn and her husband, Larry. We spent a day up at Zuma Beach in Malibu. While the girls and I were out in the surf, Darrin re
In September, Darrin and Alex fulfilled their dream of owning a dog by brining home a Maltese puppy which we named "Brody". Lottie is slowly warming up to the new addition to the family. Sometimes it
I started noticing pain in my left knee late last year, which I thought was just runner’s knee. I was able to run the Shamrock Shuffle 8K with Darrin and Caitlyn in March, but took two long breaks up through July. During my last attempt to run in July, I made it only three steps before I felt a horrible, ripping-type pain shoot down my leg. An MRI confirmed it was a lateral tear of the left medial meniscus. So, on a Friday in late August, I underwent an arthroscopic surgical repair on my knee. My orthopedic surgeon (the best ever), discovered I also had the start of a tear on the anterior meniscus as well. Darrin, Janice and the girls took exceptional care of me at home and I was able to return to work (with crutches) the following Thursday. I only had six weeks to recuperate from the time of my surgery to the day Janice and I were scheduled to leave for Ireland; so, after a few weeks of physical therapy, I was physically ready to make the journey with Janice to the Emerald Isle to celebrate her 40th birthday.
"Age to age He stands and time is in His hands, Beginning and the end, beginning and the end. The Godhead Three in One, Father Spirit Son, the Lion and the Lamb,
the Lion and the Lamb."
And I remember ... the beauty of freshly fallen snow; early morning prayers with a friend; the joy of freshly brewed coffee at 5:30 a.m.; walking through St. Stephen’s Green; Evening Song in Christ Church Cathedral; Dublin mornings; parents who pray; yearning to run when I couldn’t; a better year of growing hydrangeas; the Danes vs. the Brits at Oliver St. John Gogarty and the "With or Without You" sing-a-long; Looptopia; catching the girls’ sporting events; the climb to the top of Blarney Castle to kiss the Blarney Stone; hearing Stewart Copeland’s familiar drumming as The Police finally took
"Name above all names, Worthy of our praise, My heart will sing How great is our God."
2008. May the new year bring you much love and peace. I pray that your celebration of the Savior’s birth will remind you of all that He has done for you in giving His life as a ransom for all "For unto you is born this day in the city of David a Savior, which is Christ the Lord." Thank you for being a part of our lives.
"How great is our God, sing with me, how great is our God, and all will see how great, how great is our God."
"How Great is our God " by Chris Tomlin
