First Day of Spring

It's the first full day of Spring ... finally time to put away the wool coat and swap it out for a jacket. I was tentative about yoga class today because of my knee, but it turned out to be a good class afterall. I was able to get up into a headstand, with a little bit of help from Nathan. The stretching really helped my left leg in general and I feel much better. The race is four days away and I've decided to not run again until then. I'm confident of covering the miles (8K = 4.9 miles); it's just the time that I'm concerned with. My goal is to finish under 60 minutes. I'll be running alongside my 14-year-old daughter and 20,000 plus other runners. As long as it doesn't rain and my knee holds up, it'll be doable.